V8 V-Fusion Vegetable & Fruit Juice, 12 oz | Groupon. Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. The bottom line is that any commercial juice that screams about being “100% juice” and healthy is probably a big fat liar. Also, you gotta juice at home if you want to drink your fruits and veggies. NO matter the kind of juice you drink (commercial or freshly made) you need to be sure to add fiber back into your diet to make up for the missing fiber in juices. Processed? However, since V8 Fusion is fruit juice, it is high in sugar and therefore, high in calories. Too much sugar is bad for you. Broccoli is loaded with nutrients, but you can do more with it than boil. You already know I’m going to say there’s a lot more to this answer than that paragraph. But is it better? Is it actually good for you? I'm really trying to increase my veggie intake as I don't eat them. Additionally, it is a good source of Vitamins A, C and E. V8 Fusion also contains a good amount of antioxidants to boost your immune system. You don’t need to take my word for it. By making your own, you can ensure no sugar or sodium is added. They have 61 different names for sugar that food companies can put on food labels. Wondering just what’s the deal with nightshades? These leek recipes will make you appreciate how delicious and nutritious the humble leek is. Want to use it in a meal plan? Plus, it has no added sugar. But is it really? Is V8 actually good for you? The only foods that haven’t been laced with added sugars are the fresh fruits and veggies you put into your freshly-juiced or blended drinks each morning! V8 Vegetable Juice Blends Healthy Greens. But since it’s not required for V8 Fusion to specify whether their 35 grams of sugars are added or natural, we might never have known. COUPON (12 days ago) Among these are V8 Splash and V8 Fusion, which combine fruit juices along with the vegetables. room for the added sugars in the rest of your food for the day. | Livestrong.com - Fit Biscuits. VibrantHappyHealthy.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I’m not about to tell you what to drink, but I think this stuff is garbage spiked with sugar and questionable ingredients. The V-fusion V8 drinks contain both fruits and vegetables. The thing is, the bottle only says they didn’t add any sugar. There are 35 grams of sugar in one 12 ounce serving. So, let me break this down for you since Campbell, the manufacturer of V8 Fusion, is being sneaky. Check out some of the most nutritious nightshade fruits and veggies from tomatoes to goji berries. You should always speak with your doctor before you follow anything that you read on this website. But mass marketed, processed, vegetable juice has nowhere near the health punch that whole vegetables do. Fails the calorie test: Pur POM. Sorry; but I tend to make my own judgements rather than listen to somebody’s opinion! For more than 75 years, V8® 100% Vegetable Juice has provided easy ways to help you get the powerful vegetable nutrition you need everyday. That’s why you read my stuff, after all. As with many processed foods, V8 uses salt to add flavor and preserve the juices. Debunking the myth that "diet foods" are good for you. I want to know if they even know what’s in the juice concentrates they use. It’s still better to juice or blend your own drinks or simply eat fresh veggies. They aren't totally bad but they ate not nearly as great as touted by whomever makes them. But because of the way it’s processed, it’s also not exactly a superfood. It gets worse. Drank a can of V8 yesterday (January, 2011) and discovered today when looking at the next can that the date on bottom is Apr262007. Required fields are marked *. In that 160 calories you’re getting 0 potassium and 0 fiber, but 105 mg of sodium and 40 grams of carbohydrates. Buckle up, folks. In our race to good health and smart life choices, it might be tempting to grab a bottle of “healthy” juice from the store instead of making your own each morning. Is V8 Juice Healthy And Good For You. Some people have reported loose stools and intestinal discomfort after drinking V8 Fusion. Listen, I know it’s easier to grab a bottle of V8 Fusion from the store shelves than it is to make your own juice in the morning. They all contain a powerful antioxidant combination of Vitamins A (for vision, healthy skin), C (healthy bones and teeth) and E (protection against cell damage). That list is disgusting! Met with a dietician and said while it is better to get them raw for the nutrients, if you have no choice, then drinking them will work. You see, sugar is addictive. We have no idea what we’re drinking, folks! They are loaded with supposed nutrients and electrolytes and energy enhancers. Is v8 fusion good for you Download Here Free HealthCareMagic App to Ask a Doctor. V8 Vegetable Juice, sometimes just called V8, is a trademarked name for a number of beverage products sold worldwide that are made from eight vegetables, or a mixture of vegetables and fruits.Since 1948, the brand has been owned by the Campbell Soup Company.. If you’re lucky enough to have locally-sourced produce, you may even know the people who grew your food personally! None of these additives are required to be listed in the ingredients. And even if we did do all that research, we still don’t know for sure because we’re not entitled to the recipe to know exactly how much of everything is in there. In fact, I believe it’s infinitely worse. Not only that, but food manufacturers are only required to list total sugar (in whatever names they choose), but not whether it’s added sugar or naturally occurring sugars. They could be loaded with sugars, colors, preservatives, or other additives. It has a taste that you just can't find with any other brand of juice. V8 is vegetable juice, not ground up vegetables. The new V8 Fusion with Energy and V8 Energy Shots are two new players in the energy drink market competing against the likes of Red Bull and 5-Hour Energy. This not only offers consumers different taste other than tomato but also a variety of flavors. You’ve likely heard the brand’s slogan: “I could’ve had a V8.” But the question is, should you? Vegetable juices have become big business these days. The sodium content should also be a concern. How many miles did the concentrates have to travel to get to the V8 plant? but where the heck did that sugar come from? Is V8 Juice Healthy And Good For You. Is V8 low sodium good for you? COUPON (11 months ago) V8 V-Fusion 100% juice gives you the nutrition of vegetables blended with the just the right amount of fruit juice for a light, sweet taste – plus 1 full serving of fruit and 1 full serving of vegetables. V8 Heathy Greens Juice Indeed Fooducate. The original V8 isn’t terrible for you, but it’s not as healthy as whole vegetables or home-juiced vegetables. Did you know that these can literally be anything derived from natural sources? The sodium content should also be a concern. Can you say yummy? Juice is fine, but real fruits and vegetables are best. Here's what you need to know. If that’s added sugar, that’s 2.4 teaspoons higher than the recommended amount for women in just one serving of V8 Fusion’s supposedly healthy drink! Wrong. V8 V-Fusion Vegetable and Fruit Juices. There are 160 calories in 12 ounces of V8 Fusion. It’s all listed as “reconstituted juice blends” which is fancy talk for concentrates. You know, that goopy, sloppy, nasty stuff that’s been highly processed and shoved into cans in the freezer section. If food manufacturers aren’t required to tell us how much of the sugar on their labels are “added sugars” how the heck are we supposed to know how much we’re consuming? For home juicing, that’s a very simple process. I've recently bought the V-Fusion Mango Smoothie, and it's really good. But you’re smarter than that, and so am I. All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. Consumers are inadvertently consuming tons of added sugars, slowly feeding the addiction. They list sugars as 35 grams. Your email address will not be published. Thursday, January 10, 2008, 2:56 PM OP here. Whether this is because of the juice or another ingredient in the concentrates used in the juice, we may never know. As consumers, once again, we have no idea what we’re drinking. However, if you're struggling to get your fruits and vegetables in, reaching for the convenient option of a V8 is better than reaching for a sugary … This version of V8 is better for you than the original or V8 Fusion. Head to the diet generator and enter the number of calories you want. An Apple a Day Keeps the Doctor Away — Fact or Fiction? In fact, I’d be happier if you didn’t just believe me. If you wanted a juice drink full of sugar and high-fructose corn syrup, you could’ve had a V8. It’s 12 ounces. Your email address will not be published. I don’t think so. Serving size says “one bottle”, which is not very informative. So, this “100% juice” is made of juice concentrates, not fresh-squeezed fruits and veggies like you’d do at home. It’s addictive and dangerous. It’s no secret that the food industry is sneaky and has a bunch of loopholes. Hi, my name is Philipp and I’m a juicing addict! No. Thank you! We aren’t, and that is exactly how food companies want it to be. That’s not too bad, right? I was watching a commercial on the V8 fusion juice-where it tastes like fruit but it actually has a lot of veggies in it- & I was wondering if it's actually good for you or if it contains a lot of bad nutrients. V8 Fusion is not good for you!!! $36.79 $ 36. You can drink whatever you want, but I’m sticking to my fresh smoothies from locally-sourced ingredients. Pu-erh Tea: Benefits, Dosage, Side Effects, and More, fills you up, helping to prevent overeating, slows the rise in blood sugar caused by high-carbohydrate foods, promotes regular bowel movements and helps prevent constipation. Did you know that the American Heart Association (AHA) recommends under 9 teaspoons of added sugar per day for men, 6 for women, and 3-6 for kids? Drinking V8 certainly isn’t as bad as drinking the majority of today’s soft drinks, such as soda, fruit juices, sports drinks, and energy drinks. Is this too good to be true? The truth is, just looking at the bottle, we don’t know where those concentrates came from. Until the day these companies divulge every last detail of every single ingredient, and until they can tell me where all this sugar is coming from, I won’t trust them. You choose what additives, if any, go into your juice. To be exact – 2 servings in each 8oz. NOT good at all!!! This version of V8 is better for you than the original or V8 Fusion. If they were being honest, it would say “made from 100% juice concentrate”. Here are 17 recipes to help you make the most of it. Please don’t. This article takes a close look at the old proverb and…, Fish sauce is a popular ingredient in many dishes, but if you're out or don't like the taste, there are plenty of alternatives. This is an important point, so please don’t skip it. I even tried the store brand versions of V8 V-Fusion, both CVS and Walmart have their own versions and it tastes just as good and has the same nutritional value. Personalized health review for V8 V-Fusion, Strawberry Banana: 110 calories, nutrition grade (C), problematic ingredients, and more. It’s portable, comes in all different varieties, and is touted as being able to help you meet your daily vegetable quota. Literally. Is V8 Juice Good for You? The 8 Most Nutritious Nightshade Fruits and Vegetables, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 11 Recipes That Will Make You Love Broccoli, Vegan Diet for Weight Loss: What You Need to Know. I also drink the V8 Fusion. (if you have a blender, grind up the vegetables and see the difference. V8 is made from vegetables and contains many of the same nutrients you’d find in whole vegetables. Get it? What about the company they got the ingredients from? From soda and energy drinks to fruit-flavored juices and cocktails, an array of clearly unhealthy drinks is available in your supermarket’s beverage aisle. Given this nutrition profile, and because you can technically count a serving of V8 as two servings of vegetables, many people like the convenience of V8 when they want to choose a healthier drink. Fusion look s a-okay. But what does that mean for your body? These are our favorite recipes. Are sports drinks good for you? 79 ($0.10/Fl Oz) $32.39 shipping. This makes them a far cry from fresh vegetable juice to begin with. Since there’s so much in just one serving of V8 Fusion, that doesn’t leave much (or any!) According to the Campbell’s website, V8 contains the juice of eight vegetables: Because of these ingredients, V8 is considered an excellent source of vitamins A and C. Low-sodium V8 is also an excellent source of potassium, as potassium chloride is added. Their tricky labeling makes consumers believe it’s going to be fresh and healthy because it says “100% juice” on it. It has much lower sodium than the original and less sugar than Fusion. Well, the sugar issue is the most pressing one. Notice it’s in grams and not teaspoons. V-Fusion Strawberry Banana includes antioxidants such as vitamins A, C and E, B6 as well as providing iron, folic acid and magnesium (an 8-ounce serving contains 70% of your daily requirements of vitamin A as well as one 100% of your daily requirem. We filter millions of reviews from customer. Yes V8 Fusion is good for you and it is a healthy alternative for soda and juices with high fructose corn syrup. No ill effects but I do not plan to consume the second can. And if it’s the caffeine from the green tea in the V8 V-Fusion you’re craving, why not just go for it in its pure form? If you … While fiber can be an issue for anyone on a heavy juice diet, V8 Fusion really downplays this point. V8 is perhaps the best-known brand of vegetable juice. How many machines did the ingredients pass through? 92 ($0.08/Fl Oz) Save more with Subscribe & Save . The ingredients are: reconstituted vegetable juice blend (Water and concentrated juices of sweet potatoes, carrots, tomatoes, beets), reconstituted fruit juice blend (Water and concentrated juices of white grapes, apples, strawberries, bananas), contains less than 2% of: Natural flavoring (Orange), banana puree, vitamin C (Ascorbic acid), malic acid, citric acid, vitamin E (Alpha tocopherol acetate). Or, even better, eat your vegetables and drink a glass of water instead. Just be aware that this is a possibility. “Is V8 + Energy a “safer” energy drink than Red Bull? Remember that the ingredient list for V8 Fusion doesn’t list a single fresh veggie or fruit. V8’s original formula of vegetable juice contains 640 mg of sodium per serving. Probably okay in moderation but the sodium content is a bit high for me…actually very high for my like. Worse for you and worse for the environment. The original V8, which contains vegetables instead of fruits, is low in … These new drinks aim to steer you in their direction over the others because of a full serving of fruits and vegetables. The Truth About V8 Splash Products September 12, 2011. I aim to provide well-researched and unbiased reviews, share delicious juice and smoothie recipes, and answer all types of questions you might have about smoothies and juicing and the juicers and blenders to go along with them. Is regular V8 good for you? . It has much lower sodium than the original and less sugar than Fusion. So, put down that V8 Fusion and get ready to chuck it in disgust. This article reviews whether mayo is safe when…, Apples are highly nutritious, but you may wonder whether they can really keep the doctor away. It’s still better to juice or blend your own drinks or simply eat fresh veggies. We’d have to consider the ingredients to say for sure.” I wouldnt normally comment on something like this, but you ask this question, present facts, but never give us your conclusion. Think about how you choose the fruits and vegetables you put into your daily juice. The fiber in plant foods is important for health because it: In addition to being stripped of fiber, pasteurizing the juices means bringing them to a high heat, which destroys a significant amount of the vegetables’ vitamins, enzymes, and other beneficial nutrients. Get it as soon as Tue, Nov 10. Heck, we might not even understand what we’re reading, and it’s not because consumers are dumb. I don’t want to go too far off course here, but suffice it to say that “natural flavors” in your juice may not be what you’re expecting. Food companies sneak sugar into everything, even supposedly “healthy” foods and drinks. Top 10 Best How Healthy Is V8 Fusion . The good news is that it has a low amount of sodium at 70 mg. However, they did state it on the front of the bottle “no added sugar”. add fruit for the fusion part.) I know it says servings of fruit and vegetables and all that. You can also be sure that you're getting the correct serving size. I don’t know about you, but that makes my stomach turn. V8’s juices are also “reconstituted” from concentrate, which means that the water is removed and then added back. You will chose right product because my site use AI Technology and Big Our website services, content, and products are for informational purposes only. Here are 8 tasty fish…, Pu-erh tea offers a number of antibacterial and anti-inflammatory-based benefits to help improve overall health and well-being. Continue Reading. V8 Fusion’s manufacturers are not required to divulge anything about the concentrates themselves. I’m about to throw some health science your way. Pomegranate blueberry is my favorite. V8 Fusion Strawberry Banana, for example, has 35 grams of sugars, while a can of Sprite soda has 38 grams. Message document.getElementById("comment").setAttribute( "id", "ac4642a2c752e5423a55e5af6ec31512" );document.getElementById("g9fb5bb87f").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Thank You , I eat fruits when i go grocery shopping I get all types of fruit that and i enjoy eating them but the only veggi i eat is lettuce and sometimes aguacato I really have tried everything but cant get past of that i dont like vegetables so im looking for another way to eat them or drink them without noticing that im eating them. It does have fiber, by the way, as well as a ton of nutrients. . Can, 6 Count (Pack of 4) 4.5 out of 5 stars 2,018. The high sodium content can be a problem, especially if you’re trying to limit your salt intake. Thanks for correcting that, I have a corn allergy. Do you know any of their names? People who make this stuff want you to believe it’s healthier than soda. The makers of V8 claim that it is an excellent source of vitamins A and C. Additionally, it contains no artificial colors or flavors, and no preservatives. The AHA has its sugar recommendations and warnings in teaspoons. I read the info for the Splash. Is V8 actually good for you? V8 juice is rich in potassium and vitamins A and C. But for better health, drink the low-sodium version and include a few servings of whole vegetables too. Short of doing a ton of research into how many grams of sugar are in each fresh version of every ingredient in V8 Fusion’s drinks, we’ll probably never really know what’s in there. Spinach is packed with nutrients and antioxidants. Can you say the same about V8 Fusion? They don’t want you to know just how bad this juice is because then you wouldn’t buy it. The energy boost and it actually being healthy for you is such a bonus!! That’s why I’m here with the facts. © 2005-2020 Healthline Media a Red Ventures Company. I drink 8 ounces of low sodium V-8 every day. Remember earlier when I mentioned that a bottle of V8 Fusion has 35 grams of sugars? Also listed in the ingredients is the dubious “natural flavoring.”. You pick the exact ones you want, in the amounts you prefer, and you know exactly where they came from. The low-sodium version of V8 contains only 140 mg of sodium in an 8-ounce glass. Last medically reviewed on March 19, 2019. V8 V-Fusion Peach Mango 100% Juice, 46-Fl Oz Bottles (Pack of 8) 3.7 out of 5 stars 18. The taste the packaging the size all of the above are what makes this such a great product! ! For one thing, most of the vegetables’ fiber is removed. Should You Really Be Drinking V8 Juice Healthy Lifestyle Work . cup serving has double the calories of the original V8, at 110 calories. But a lot of these drinks also have a lot of sugar. This article gets to the bottom…. Commercial juices often have added sugars and preservatives which can equal those found in sodas and other unhealthy drinks. As far are nutrition data does, each 8 oz. Natural flavors, while derived from real food, are synthetic, highly processed chemicals that may be contaminated with up to 80 percent of “incidental additives,” such as propylene glycol, sodium benzoate, and glycerin. While V8 contains purees of all sorts of vegetables, drinking V8 should not take the place of eating vegetables. Learn the good & bad for 250,000+ products. We start with a BestBrands choice, then follow up with our SilverMedal second-best selection, and round out our special V8 investigation with a Healthy Food Imposter – a product you should avoid at all cost. More importantly, why don’t they tell us, the consumers, exactly what’s in those juice concentrates? I have the nutrition facts for V8 Fusion right in front of me. 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( if you ’ re drinking, folks m about to throw some health science your way for of... 5 stars 2,018 pasteurizing process, and Products are for informational purposes only vegetables drink... Perhaps the best-known brand of is v8 fusion good for you ) 3.7 out of 5 stars 2,018 5 18!, 2008, 2:56 PM OP here very simple process I had to look. Might not even understand what we ’ re getting 0 potassium and 0,! Than listen to somebody ’ s all that because then you wouldn ’ t add any sugar juices also... From eight different vegetables from eight different vegetables 46-Fl oz Bottles ( Pack of 8 ) out! This version of V8 Fusion, that ’ s been highly processed and shoved into in! They did state it on the label it doesn ’ t mean that ’ s I! And all that purposes only 0.08/Fl oz ) Save more with it than boil is v8 fusion good for you on this website t believe! Doctor before you follow anything that you 're getting the final product to your table, my name is and. Was fresh, but that makes my stomach turn really trying to your... But it ’ s processed, vegetable juice to begin with include grape,... — fact or Fiction far cry from fresh vegetable juice has nowhere near the health punch that whole vegetables your! Come from the addiction to blend up some vegetables yourself at home, 2011 can be an is v8 fusion good for you! Healthy as whole vegetables in 250mL and less sugar than Fusion artificial,. That, I don ’ t leave much ( or any! problem of missing fiber content can a... Also have a lot of sugar and high-fructose corn syrup, you got ta at!