Sea vegetables are virtually fat-free, low calorie and are one of the richest sources of minerals in the vegetable kingdom. 51 to 60 of 8519 for Kroger Japanese Seaweed Salad (Wakame) Apple Walnut with Chicken Salad Kit For One . ): 1 large bunch of kale, cleaned/chopped, 1 cup grape tomatoes, 1/2 cup shelled edamame, 1/3 cup Blueberry pomegranate salad dressing (Kroger makes a store brand), 1/2 cup shredded carrots, 1/4 cup dried cranberries, 1/4 cup cashew pieces. Alternatives: Super Spinach Salad (Trader Joe's), Grilled Asparagus Salad (Houlihan's), Marinated 3 Bean Salad (Western Family). This seaweed salad is my first Korean recipeon Rasa Malaysia. Nutritional information for Kroger Japanese Seaweed Salad (Wakame). Daily Goals. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This seaweed salad recipe is a healthy Japanese dish. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Shop for undefined at Kroger. Learn the good & bad for 250,000+ products. Fitness Goals : Heart Healthy. In Japan, seaweed salad is often dressed with Ponzu, which is a citrus sauce made with yuzu juice, soy sauce, and a bit of sugar. 824 / 2,300g left. Japanese Seaweed Salad (Wakame) Calories. According to Seibin and Teruko Arasaki, authors of Vegetables from the Sea, “All of the minerals required by human beings, including calcium, sodium, magnesium, potassium, iodine, iron, and zinc are present in sufficient amounts. Per 1 cup - Calories: 150kcal | Fat: 11.00g | Carbs: 9.00g | Protein: 4.00g Nutrition Facts - Similar. Try a different sort of green leaf salad with our seaweed salad recipe. Enjoy as a salad, snack or add to your favorite dishes. 4 mini cucumbers, sliced ¼”-thick crosswise. Kroger kickin crab salad nutrition facts. See more ideas about cooking recipes, recipes, food. Season them lightly with salt and drizzle with the remaining dressing. How much saturated fat are in 1 serving? 4 %1 gProtein. How does this food fit into your daily goals? 59 / 2,000 cal left. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you. Variations of Seaweed Salad. There are 280 calories in a 12 cup serving of kroger seafood krab salad. Personalized health review for Kroger Roasted Seaweed Snack: 30 calories, nutrition grade (N/A), problematic ingredients, and more. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Seaweed has amazing properties! There are 70 calories in 1/2 container (2 oz) of Kroger Japanese Seaweed Salad (Wakame). Per 1 container - Calories: 270kcal | Fat: 16.00g | Carbs: 21.00g | Protein: 8.00g Nutrition Facts - Similar. Taste and add a small amount of salt if necessary. Fat 62g. Calorie Goal 1,941 cal. I know some seaweed salads are a bit spicy, so you want more heat, try adding some chili flakes, or a chili paste like sambal oelek to the dressing. Japanese Seaweed Salad (Wakame) Per 1/2 container - Calories: 70kcal | Fat: 4.00g | Carbs: 10.00g | Protein: 1.00g Nutrition Facts - Similar Mediterranean Chopped Salad Kit (Kroger) I love Korean food and I have just started to cook Korean recipes at home. Nov 22, 2016 - Explore Tara Burdette's board "kroger salads", followed by 113 people on Pinterest. Nutrition Facts. After rehydrating the seaweed, you can top this healthy salad … Surround the salad with the carrot, radish, daikon, cucumber and avocado. 53 %14 gCarbs. 1/4 cup sunflower seeds, 1/8 cup red onion, 1/4 cup blueberries! KANEYAMA Seaweed Flower Salad is dehydrated seaweed that you can take with you on-the-go! This post may contain affiliate links. Chef Salad . Kroger frys krab salad kroger frys krab salad crab salad. Roasted Seaweed Snack . This recipe is easy to whip up, and makes a fine addition to a bento box, or a divine side to main dishes like taco rice. Moisten the seaweed in warm water and combine other ingredients in a small bowl. Fat. Per 1/2 container - Calories: 70kcal | Fat: 4.00g | Carbs: 10.00g | Protein: 1.00g, Per 1/2 pack - Calories: 30kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 1.00g, Per 2/3 cup - Calories: 340kcal | Fat: 20.00g | Carbs: 35.00g | Protein: 4.00g, Per 1 1/2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g, Per 1/2 cup - Calories: 200kcal | Fat: 14.00g | Carbs: 15.00g | Protein: 3.00g, Per 1/3 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 1.00g, Per 1 package - Calories: 130kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 26.00g, Per 1 serving - Calories: 190kcal | Fat: 14.00g | Carbs: 2.00g | Protein: 13.00g, Per 1 cup - Calories: 132kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 2.00g, Per 1 container - Calories: 280kcal | Fat: 16.00g | Carbs: 31.00g | Protein: 8.00g, If you can't find the item you're looking for, please help out by, Peanut Butter Chocolate Fudge Brownie Square. Kroger Kroger - Seaweed Salad. Sodium 1,476g. 4 g. 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