Nutrition Facts. Improved Heart Health Oatmeal, muesli and cereals that contain oats provide a number of health benefits, especially for your heart. 150 calories. Calorie breakdown: 15% fat, 69% carbs, 16% protein. There are 120 calories in 1/3 cup (30 g) of Quaker Oatmeal. Stir occasionally until mixture reaches a boil. 1.02 g. Carbs. Starbucks Classic Oatmeal Toppings not included. Get full nutrition facts and other common serving sizes of Oatmeal including 1 oz, dry, yields and 1 cup of cooked. Calorie count for Instant Oatmeal and more foods. In a medium-sized pot, on the stovetop over medium-high heat, add the butter, sugar and milk. But if you make an oatmeal with water and some sugar, the amount of calories will decrease to 220 kcal. Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Quaker Instant Oatmeal - Maple & Brown Sugar, Post Honey Bunches of Oats with Real Strawberries. Pumpkin Pie Oatmeal. 160 calories. Nutritional information for a variety of types and serving sizes of Oatmeal is shown below. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Sign Up. Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no … Also called rolled oats or old-fashioned oats, plain oatmeal has high nutritional value because it offers lots of complex carbohydrates, some dietary fiber, and significant amounts of vitamin A, vitamin B6, and calcium. Welcome to Calories.info, a food database that will help you discover the caloric content and other facts about common foods. Calories in a Bowl of Oatmeal. Register | Sign In. 2 cups (490 grams) low-fat milk; 1 cup (240 grams) water; 2 1/2 cups (200 … There are 145 calories in 1 cup of cooked Oatmeal. Search for Food . Spice up your morning with a warm bowl of pumpkin pie–spiced oatmeal. Canada. Calorie breakdown: 12% fat, 78% carbs, 11% protein. Food database and calorie counter: Calories in Oatmeal. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. There are 340 calories in 1 bowl of Panera Bread Steel Cut Oatmeal, with Blueberries & Granola. Calories: 190 | Protein: 4 g | Carbs: 39 g | Fat: 2.5 g | Fiber: 3 g | Serving: 1 packet - 0 - 50 g | Full data here on CalorieLab Quaker Instant Oatmeal Calorie Counter (CalorieLab) Blog 0.5 cup (40g) Nutrition Facts. Dry (uncooked) oat itself is highly calorized with a number of 757 Cal per bowl. Log In. 6.06g. Oatmeal Old Fashioned 1/2cup = 40g (quaker) (User Entry) Oatmeal, Quaker Quick (User Entry) Real Oatmeal (User Entry) 1 Cup Oatmeal With Milk (User Entry) 1 Oatmeal Raisin Cookie From Subway (User Entry) 1 Puch Of Cinnamon N Spice Oatmeal (User Entry) 1/3 Cup Oatmeal (User Entry) 100 Calorie Pack - Oatmeal Choco Chip Cookies (User Entry) View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. There are 145 calories in 1 cup of cooked Oatmeal. Fat(g) Carbs(g) Prot(g) Calories. Fat(g) Carbs(g) Prot(g) Calories. Serving Size. Use Calorie Counter Australia to count your calories and find out how many calories and kilojoules there are in thousands of Australian foods. Popular types of Oatmeal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Canada. With this scrumptious pumpkin pie oatmeal, maybe you can forgo your pumpkin spice addiction (then again, maybe not!). oatmeal nutrition facts and nutritional information. As you type, you will see a drop-down list of matching foods in our database. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 210 calories in 1 cup (56 g) of Quaker Oatmeal Squares Cereal - Brown Sugar. Tear off a long sheet of foil and place on the counter to drop your cookies on. Quaker. A Calorie Counter is a FREE food journal and diet tracker that helps you count calories, carbs, protein, fat and more. Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Track the calories you eat for free! Log food. Home. 6g. 1 packet (30g) Nutrition Facts. Calories in Instant Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Instant Oatmeal. The total fat content of (1 Cup Serving) 1 cup Oatmeal is 2.39 g. Within the fat content, a 1 cup Oatmeal contains 0.42 g of saturated fat, 0 g of trans fat, 0.87 g of polyunsaturated fat and 0.75 g of monounsaturated fat. 363: 1 cup (1 NLEA serving) = 56g. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 serving. There are 363 calories in 100g of Cinnamon Oatmeal. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 packet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Foods. Check the calorie counter for your favorite oatmeal, muesli and cereal to determine their calories and nutritional facts. Get full nutrition facts for other Quaker products and all your other favorite brands. Breakfast Cereals. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Register | Sign In. Lose weight by tracking your caloric intake quickly and easily. Cals. Visit CalorieKing to see calorie count and nutrient data for … Simply head over to the Food Search Box, and type in a key-word or two. Home Foods. 1 serving (42g) Nutrition Facts. There are 145 calories in 1 cup of cooked Oatmeal. Serving Size: 1 serving(s), Calories: 210, Fat: 4.5g, Carbs: 31g, Protein: 13g 2,000 calories a day is used for general nutrition advice. One cup of cooked oatmeal also provides 77% of the suggested daily value of iron. Nutritional information for a variety of types and serving sizes of Oatmeal is shown below. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. Recipes; Fitness; Community. Find nutrition facts for over 2,000,000 foods. Optavia Essential Old Fashioned Maple & Brown Sugar Oatmeal. 203: 1 packet (1 NLEA serving) = 40.17g. Protein. Fat. 62. An average sized bowl of plain oatmeal cooked in water contains around 180-220 calories, one cup cooked oatmeal has around 180 calories, one cup of raw rolled oats have around 307 calories, 28 grams of plain oatmeal contains around 18-20 calories, 100 grams contains 70 calories, 170 grams of oatmeal has around 120 calories and 227 grams contains 147-160 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Plan and manage your weekly and monthly meal plans using our calorie counter. Ingredients. How many calories in Cinnamon Oatmeal? Free online calorie counter and diet plan. Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Great Value Maple & Brown Sugar Instant Oatmeal, Quaker Instant Oatmeal - Apples & Cinnamon (35g), South Beach Diet Just Add Eggs! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 95 minutes to burn 340 calories. 2.59 g. There are 62 calories in 100 grams of Oatmeal. Calories content of oat porridge in one bowl depends on the way it is cooked. Because these foods are high in fiber, they can help to lower your blood pressure and your LDL cholesterol levels. It also has a lot of carbohydrates and proteins. Ham & Cheese Scramble, Daily Harvest Vanilla Bean + Apple Chia Bowl, Millville Lower Sugar Maple and Brown Sugar Instant Oatmeal, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1500), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (2000), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1200). Popular types of Oatmeal. Oatmeal. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH ALMONDS; Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH APPLES 2,000 calories a day is used for general nutrition advice. Banana, Oatmeal, Chocolate Chip Cookies Banana, Oatmeal, Chocolate Chip Cookies - Banana, Oatmeal, Chocolate Chip Cookies. Oatmeal. New Zealand. Learn the good & bad for 250,000+ products. 156 Cal. 10.84 g. Prot. Brand List. How many calories in a Oatmeal? Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Recipes. 1 packet (32g) Nutrition Facts. 110 calories. Serving Size : 1 cookie . Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Recipes; Fitness; Community. Calories in Quaker Oats Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oats Oatmeal. Nutty oatmeal is cooked up with pumpkin puree and sweetened with a touch of honey. Personalized health review for H-E-B Organics Instant Oatmeal, Oats and Flax: 150 calories, nutrition grade (B), problematic ingredients, and more. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. Log food. Find calories, carbs, and nutritional contents for oatmeal and over 2,000,000 other foods at MyFitnessPal.com. Cinnamon Oatmeal = 363 cal. Food database and calorie counter : Oatmeal. Nutrition Facts. Oatmeal is often a main ingredient in cereals like muesli and granola. In a 1 cup Oatmeal ( (1 Cup Serving) ) there are about 145 calories out of which 22 calories come from fat. Log food. About Food Exercise Apps Community Blog Shop Premium. There are 145 calories in 1 cup of cooked Oatmeal. Foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How to use Calorie Counter Australia. Our Online Calorie Counter gives you full nutrition facts for all types of Oatmeal. HOME / Other / Cinnamon Oatmeal How many calories in. Oatmeal Common serving sizes. Food database and calorie counter: Calories in Oatmeal. There are 145 calories in 1 cup of cooked Oatmeal. Print . Log food. 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