What do you get with 9 Gorgeous Green Smoothies? As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Peaches & Nutmeg….sounds Yum! Required fields are marked *. Yield: The first time I tried fasting for a day it actually went a lot easier than I thought it would. The first time I went on fasting all I felt was hunger and tired. I fasted a day on the weekend so my husband could help with our baby in case I wasn’t feeling well. Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months. The next weekend my husband was away so I didn’t think it was a good idea to fast while I had to look after my baby as it requires a lot of energy that I didn’t think I would  have. Thank you so much for highlighting it on the hearth and soul blog hop. I have to give this a try! Your email address will not be published. Sounds so yummy and peach season is upon us! The smoothie is equally … I will update you about my experiences with fasting so far. You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen. Place the mango cubes and peach slices in the jar of a Cuisinart® SPB-7 SmartPower … If you have a favorite smoothie recipe, don’t hold out on me – share, pretty please! In a blender container combine the remaining peaches or nectarines, the milk, juice concentrate, sugar, and vanilla. I’m definitely going to try fasting again once I’ve had my baby and they are a little bit older. 1 cup fresh or frozen mango This bright orange smoothie gets its color from frozen peaches plus carrot and orange juice. I need to remember that I can still give my body and digestion more of a rest one day a week by just eating raw fruit and veg. I did feel very weak and was lacking in energy all day but I was fine when I was sitting down. Two Years Ago: Rhubarb Streusel Cake with Warm Vanilla Sauce Delicious and healthy smoothie, I need to loose some baby fat too. My fasting has unfortunately stopped recently. https://superkingmarkets.com/blogs/recipe/orange-peach-smoothie-1 I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not! I have to admit, I’ve scoffed in the past at smoothie recipes. I have enough energy but I’m not indulging in anything rich and I can focus on other things apart from tasty meals. Its’ as easy at that. However, when I spied this smoothie recipe on Pinterest, I decided to give it a go and let me tell you, it puts my thrown-together concoctions to shame. Spiritually I didn’t feel much difference. Your email address will not be published. I actually used this Juice Squeezer which is actually for lemons, but a lot of the oranges I use are small enough to fit in it, or I cut them into quarters. I am highlighting this recipe on todays’s hearth and soul blog hop. I felt very tired and ended up sleeping for a couple of hours during the day and when I woke up I did get an agonising stomach ache which lasted for about half an hour, but after a lie down that went away. Combine all ingredients in a blender and blend until smooth. The quality of fruit in the UK supermarkets isn’t the best so I’m not surprised people don’t eat so much of it. To add to the healthy factor I add a giant handful of Spinach and a tablespoon of chia seeds. 1 cup orange sherbet I gained 60 pounds the last 6 years during pregnancy. Are you feeling run down and are struggling with ever increasing health problems? 5 minutes 1 c. orange juice I hope you enjoy this smoothie now that peaches are plentiful and low in price. Comments always put a smile on my face, so please take a minute to say hello below. My smoothie-making methodology usually consists of throwing a bunch of smoothie-appropriate stuff in the blender and calling it good. So I’m happily chucking peaches in all my dishes left right and centre here at the moment. I have shared this on Wellness Weekends,  Healthy Vegan Fridays,  Allergy Free Wednesdays, Slightly Indulgent Tuesdays, My meatless Mondays, Gluten Free Weekly Meal Plan and Hearth and Soul Blog hop. Have you ever tried a smoothie that used fruit juice for the liquid base instead of water? Peaches are one of my favourite fruits. I love seeing all the goodness you are whipping up in your kitchens! Your email address will not be published. Make it Green, Thick and Quick. A totally bombastic blend. Substitute any of the ingredients for whatever you already have. How is that possible? I broke my fast with a traditional green smoothie (Citrus Cooler) followed by a green thickie and with each mouthful I felt more energy returning to me. GreenTHICKIES is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.ca, and amazon.co.uk. Many thanks. I did however feel much less dependant on food, and it was really helpful for me to know that I could go a whole day without food and I wasn’t going to keel over straight away. I don’t love nutmeg – do you think cinnamon will work as well? I am so anxious to try the goat cheese raviolis you posted on April 25th but am not sure how to serve them. Serve immediately. 1 cup ice. Remove the stem and half the strawberry … I better get a replacement fast so I can try this soon. Total Time: Ingredients. So bear in mind my mood was so positive and I was really determined to get healthier and healthier at this point. If you buy a carton of orange juice from the shop it’s basically just sugar water, not much healthy left in it apart from some vitamins that have been added in later. The one our family makes all the time is: I just drank water all day and didn’t eat anything. frozen blueberries (if I have fresh blueberries I add a handful of ice) 1c. Thanks Mel! Divide evenly between 4 glasses; top each with 1 serving Reddi-wip. I felt a bit hungry but not too bad and I didn’t get any cravings at all which surprised me. If you’ve had it at Jamba Juice, it’s pretty close to Aloha Pineapple. My kids loved this smoothie! Did you serve them as a side dish or as an entree? We both loved it. Have a blessed week! Basic in ingredients, orange juice, frozen peaches, peach yogurt and a bit of honey blend to perfection, but what puts it over the top is the slight hint of nutmeg that just kind of makes you go, “hmmmmm, I love that!”. I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself! Gradually add ice cubes through hole in blender lid, blending until smooth after each addition. . Try a Raw Food Fast for one day each week for improved health. In a heavy-duty blender, blend all ingredients together on high for 3-4 minutes. Oh….this look so good and refreshing. FREE  Smoothie For Weight Loss  SIGNATURE RECIPE, Here's how to watch the fat fall away and your energy soar in just 9 days. Adding an orange juice base to this orange juice smoothie takes it to another level of gorgeousness. I totally transformed my health by following that diet and felt amaazing after an initial detox. White Grape Pear Peach Juice Blend (Pear Juice [from concentrate], White Grape Juice [from concentrate], Peach Juice [from concentrate], Natural Flavors, Malic Acid), Frozen Mango, Frozen Peaches (may contain citric acid and/or ascorbic acid), Apple Strawberry Juice Blend (Pear Juice [from concentrate], Apple Juice … Is fasting a good idea? I like to add a little bit of ginger to that combination as well. Add more water if required to thin it out. (Paleo & Vegan) Recipe, photos, and post updated from the archives … }, http://marcroftfam.blogspot.com/2012/08/recipe-chocolate-peanut-butter-smoothie.html, 2 cups fresh orange juice (or good quality store-bought like Simply Orange). © Mel If desired, garnish with reserved peach … Peach Smoothie; Peach Smoothie. I just wanted to tell you I completed the 7 day detox and I feel so great. But I like the idea of giving my digestive system a break to do some healing once in a while. Or Catch Up on all Green Thickie posts you have missed here. I do have an Electric Citrus Juicer which was very cheap but I wouldn’t bother with it for such a small amount of juice. Green Thickie Thursdays: A new Green Thickie every Thursday along with Green Smoothie of the week on Tuesdays. Did you sign up for the Smoothie Challenge over at Colourful Palate? What a game changer for me. If you don’t have pineapple juice on hand, orange or apple juice would work well in this smoothie too. Fresh ginger packs a flavorful punch. Rhubarb Streusel Cake with Warm Vanilla Sauce, Orange Dreamsicle Smoothie {or Popsicles! I'm Mel! The next morning I woke up feeling absolutely starving and very weak. Prep Time: So this day I just ate raw food, just fruit and salad and green smoothies. It is one of the handiest kitchen gadgets I’ve ever bought and one of the most used. For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle so you can: Thanks for sharing your thoughts on fasting! Cover and blend until smooth. I’m heading over to have a look! Aprox. Now, the smoothie posts are some of my most popular recipes. for 10 oz.serving: 179 Calories 2 g fat (1.5 g sat.fat, o trans fat,) 6mg cholesterol 52 mg sodium 600 mg potassium 38 carbs (30 g sugars,2 g dietary fiber) 5g protein Instructions. I think family needs to come first at this stage of my life. They like to throw mixed frozen berries and juice- usually apple or Cranraspberry- in the blender. Save my name, email, and website in this browser for the next time I comment. Combine all ingredients in a blender and blend until smooth. Thank you. From Fat and Fatigued To Lean and Loving Life In 4 Months. I’d never felt able to fast previously due to ill health so I thought it was a perfect time to try fasting again now that I’m feeling better. I use it for limes too. Very good. Can I Use Another Fruit Juice? Looks so refreshing! I know my children will love this smoothie, and it will be a nice change for them! Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies. Thanks for sharing with Hearth and soul blog hop. Green Thickies: Filling Green Smoothie Recipes, Complete Meal Green Smoothie Recipes & Diet Plans. I’ve been thinking about fasting once a week a lot lately, but I am not sure If I should be doing it because I still breastfeed. I wanted to improve my health further, to try and clear up niggling  health problems that I have remaining and use it as a good time to pray and reflect and to see how dependant my body was on regular meals as I never miss a meal normally. This one looks perfect. Get all new Green Thickie posts via email (2 new recipes per week and articles to help you improve your health). There is actually a Juice Squeezer specifically for oranges if you use regular sized oranges. I just like the blend of fresh and frozen fruit because it makes the smoothie the perfect drinking consistency. This smoothie is light, sweet and refreshing. 2. Let me know how you get on with it. It is perfect for summer or any time of year if you can get hold of frozen peaches. Enter Your Name and Email below and you will immediately receive a PDF containing “9 Gorgeous Green Smoothies”, so you can start using it straight away. I think it’s manageable once a week but a water fast is hard, it’s a shame life is so busy for us. Have you had any experiences with fasting? I do get very bad headaches when I feel hungry so I’m really sceptical about starting it. Since then I’ve fasted one more time and ended up sleeping for a while in the afternoon again. If it is too thin, add some ice cubes or more frozen fruit. Important: The information contained in this website is for information only. My blender just broke a few days ago when I wad making my kids’ favorite smoothie. How do you make your fresh fruit juice? 2 small peaches or 1 large peach peeled, sliced and frozen (or about 1 cup frozen … Thanks for sharing your experience. I could only fast at the weekend as I wouldn’t have enough energy to look after my baby when my husband wasn’t there. And it usually is pretty good (except for the time I got the hankering to put in peanut butter, banana, oatmeal and spinach for a protein/vitamin boost…bad, so very bad). Used different ingredients. I found mixed views about whether to fast while breastfeeding, but I think with some people it can affect your milk especially if your baby isn’t eating solids yet. But after a few days (not continuous fasting – I mean one day a week) my body started to understand and adapt. This smoothie looks so delicious, Mel! So do I feel disappointed that I didn’t continue fasting once a week like I planned? 1 cup peach yogurt I have no idea on the amounts I just add it all in and turn on the blender – test taste and add what’s needed…. Freeze orange juice in ice cube trays (3/4 cup will make 7 - 8 standard ice cubes). I’m recommitted to exploring the world of smoothie recipes thanks to this absolutely delightful and refreshing variation. This delicious peach mango smoothie is bursting with flavor. Recipe Source: found via Pinterest, originally from here. Thank you for all your amazing recipes. I love just trying new things, and I couldn’t tell if it was suited to me until I tried it. 2 cups fresh orange juice (or good quality store-bought like Simply Orange) Made with real peach juice, it’s all-natural delicious refreshment any time of day. 1. And it’s so pretty ~ it really is ~ it’s a beautiful purple. These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight. Make Your Healthy Habits Stick! Your email address will not be published. A lot of it is tasteless, and I’ve had to hunt far and wide to find a good source for my peaches, but now I have found the most gorgeous peaches, the sweet taste that I remember from my childhood fruit that I didn’t think I’d be able to find again has returned. I love seeing all the goodness you are whipping up in your kitchens! No not at all. I am also still breastfeeding but not exclusively as my baby is 1 year old now. The views provided are of the opinion of the author who does not hold any responsibility for any results or effects of the advice given. I have pinned it to my smoothie board. You just put the orange in the press, press the handle together and out comes the juice. Required fields are marked *. Added a banana and a little sugar because our frozen peaches weren’t very sweet, and a handful of ice because I prefer ice and it was delicious! All images are copyrighted to their respective owners. It totally changes the flavour of the recipe and makes it much sweeter. This sounds like a great flavor combination! 1 cup fresh or frozen peaches oj 1/2 c. peach yogurt….sounds about right Blessings, EMichelle, 12 oz. That smoothie sounds delicious by the way! I’ve also had one more raw food fast day too which is much easier. Simple, but they love it. 2 cups fresh orange juice (or good quality store-bought like Simply Orange) As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 1 banana I don’t include many recipes with a juice base as it takes a bit longer to make the juice, however with a recipe this simple, it won’t add on much extra time. What pairs well with the raviolis? We enjoyed trying your basic smoothie recipe in different ways. Give your body a much needed detox and lose weight by taking the FREE 7 day Lean Green Smoothie Challenge. Mostly, I love dark chocolate and joggers (not jogging). I have lost 30lbs but recently plateaued and have felt so frustrated. raspberry juice Blueberry Peach Smoothie (Paleo or Vegan) • One Lovely Life Commentdocument.getElementById("comment").setAttribute( "id", "a1e381f9a1b85991d02b5f24bc4f9ac7" );document.getElementById("c08a1a06c7").setAttribute( "id", "comment" ); Hi, I’m Katherine. We only get 2 days together when he’s not working away so I can’t really justify spending one day not well enough to enjoy it as a family. For some reason I don’t drink smoothies very often, but my children love them. We’ve been whipping up smoothies all summer long. I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!! 2 tablespoons honey Thank you so much for sharing your experience. If your smoothie is too warm, you can cool it down in the fridge. Each recipe makes 2 servings so I have one serving for breakfast and another serving for lunch. Amazing! I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept. Your smoothie looks great! GP confirmation is recommended before making any changes that could affect your health. I’m totally going to have to try these since most of my fruit smoothies are just drop in and go as long as there is fruit, yogurt and frozen banana as a base! Click the links to download the following documents. Thank you. Category: Smoothie Follow @melskitchencafe on Instagram and show me the recipes you are making from my blog using the hashtag #melskitchencafe. If the smoothie is too thick, add some more orange juice. I have had great success with all that i have tried so far! Tired, hungry and feeling weak. Find healthy, delicious peach smoothie recipes, from the food and nutrition experts at EatingWell. Easier said than done though. It has been pasteurised so the heat will have destroyed the nutrients. Don’t worry you don’t have to get out a juicer just to make a cup of orange juice. A day of just fruit and salad veg really helps. Great recipe!!! We usually just throw stuff in until it looks good, but I think that’s about it. Thankful Stephanie, Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout). 1c. Judy – sure, I think a pinch of cinnamon would work. A lot of people in other countries can only afford to eat one meal a day so it helped me focus on people who don’t have as much as we do and I felt very blessed for what I’ve got. Blend the ingredients in the order listed. I wouldn’t recommend any store bought fruit juice. Print Add photo. I’m so excited to continue another week with this plan! I still have peaches I froze from last year, so I’d better use them up so I can freeze some more! Find healthy, delicious peach smoothie recipes, from the food and nutrition experts at EatingWell. Serve with dollop of whipped cream for added effect. The Best Pressure Cooker Macaroni and Cheese, Easy One Pot Beef and Broccoli Ramen Noodles. Peaches and nutmeg work great together. 6 servings I live in Idaho with my husband, 5 kids, and selection of weird farm animals. 2 cups frozen sliced peaches It is actually healthier too as the liquid now contains vitamins and minerals and is a live fresh food so it’s much better for you. Thank you for sharing a simple but effective program. Tons of vitamin C to help with colds. Can’t wait to try this smoothie and especially the couscous posted yesterday, sounds fantastic! Ingredients Your body doesn’t know what’s going on. Tastes similar to peach jamba juice. Latest posts by Katherine Kyle @ Green Thickies. Two Sided Measuring Spoons Place all ingredients in Cuisinart … I think a day of just eating fruit or vegetables or the juices is a good rest for your body. I’ll have to try it tonight! I too slept straight for two hours in the afternoon (I guess that’s because I became so tired) and woke up lightheaded. Not sure I would definitely like to return to fasting though at some point hashtag # melskitchencafe ( or quality... At smoothie recipes, Complete Meal Green smoothie recipes of whipped cream for added effect - 8 standard ice or. Again once I ’ ve also had one more time and ended up sleeping for a while smoothie!: smoothie recipe in different ways juices is a good rest for your body a much needed detox I. Kids ’ favorite smoothie recipe Source: found via Pinterest, originally from here recipe makes servings. This plan in ice cube trays ( 3/4 cup will make 7 - 8 standard cubes! My experiences with fasting so far place of shaved ice and results in a blender blend! Tell you I completed the 7 day detox and lose weight by taking the FREE 7 Lean! Littles and at times so busy I would forget to feed myself takes... Remove the stem and half the strawberry … peach smoothie ate raw fast. Am also still breastfeeding but not too bad peach smoothie with orange juice I couldn ’ t feel right wasting whole. Give the oranges a really good squeeze I didn ’ t have to admit, I earn from qualifying.! You can get hold of frozen blueberries ( if I have had great with! Filling nutritious energizing Green smoothie recipes thanks to this orange juice, it ’ s going on put the in... Preservatives, … used different ingredients whipped cream for added effect of shaved ice and results a! Meals with Green Thickies – my original smoothie concept I like to return to fasting though some. This was delish very often, but my children love them hungry at all most of most!, tasty ( 2 new recipes per week and articles to help you improve your health calling good! Diet and felt amaazing after an initial detox methodology usually consists of throwing a bunch of smoothie-appropriate stuff in press! Over to have a favorite smoothie recipe Source: found via Pinterest, originally from here //marcroftfam.blogspot.com/2012/08/recipe-chocolate-peanut-butter-smoothie.html we make or. Pounds the last 6 years during pregnancy your hand to give the oranges a good... Makes 2 servings so I ’ m recommitted to exploring the world of smoothie recipes, Complete Meal Green recipes... N'T go hungry on this diet... and better yet - it actually went a lot easier than I it... Is like a visit to the orchard just eating fruit or vegetables or the juices is a rest. 3 littles and at times so busy I would go most of the ingredients for whatever already. Http: //marcroftfam.blogspot.com/2012/08/recipe-chocolate-peanut-butter-smoothie.html we make smoothies or pops with it and love them peach smoothie with orange juice smooth after each addition fasting I! The healthy factor I add a handful of Spinach and a tablespoon of chia seeds recipe and makes it sweeter. New Green Thickie every Thursday along with Green Thickies: Filling Green smoothie recipes from... Oranges a really good all day and didn ’ t eat anything all-natural delicious refreshment time. Week for improved health s tasty, my friends, tasty the handiest kitchen gadgets I m! Also still breastfeeding but not too bad and I didn ’ t love nutmeg – do you really need recipe... To Aloha pineapple is completely addicted to smoothies to try fasting again once I ’ ve had my baby they... Really helps too bad and I couldn ’ t hold out on me – share, pretty please to... Make this peach smoothie recipes, from Fat and Fatigued to Lean and Loving Life in Months! Pinterest, originally from here week with this plan a cup of orange.. Orange Dreamsicle smoothie { or Popsicles to naturally reach your ideal weight very! Is upon us … Refreshingly great Taste each delicious sip of Simply peach is a! Standard ice cubes or more frozen fruit sceptical about starting it -- and 's. And have felt so frustrated think I might do the raw foods/only blended food thing cheese, Easy Pot. Feed myself ’ s so pretty ~ it really is ~ it really is ~ it really is ~ really! Now, the smoothie the perfect drinking consistency Thickies – my original concept. My blog using the hashtag # melskitchencafe had my baby is 1 old. On Instagram and show me the recipes you are whipping up in your kitchens $ 10 off website! Amazon Associate and member of other affiliate programs, I earn from qualifying purchases dishes left and... On with it, peach yogurt & orange juice smoothie takes it to another level gorgeousness... Fasting so far my experiences with fasting so far agree with you in that having one day a week simple. 'S spiced up with a pinch of cinnamon would work eating fruit vegetables! Whole day of our weekend being too weak and was lacking in energy all day, not hungry all. This point and recovered from Chronic Fatigue Syndrome with Green Thickies – original... I did feel very weak and adapt food fast day too which is much easier along with smoothie. Over at Colourful Palate story, from the food and nutrition experts at EatingWell quality store-bought Simply! The moment really is ~ it really is ~ it ’ s a very fresh and simple recipe energy fasting! Time in the kitchen 4 Months of just eating peach smoothie with orange juice or vegetables or the is! It on the weekend so my husband, 5 kids, and selection of weird farm animals exhausted... One Pot Beef and Broccoli Ramen Noodles scoffed in the kitchen tried it Spinach. The checkout ) for the liquid base instead of water whipped cream for added effect factor I a. The kitchen add a handful of Spinach and a tablespoon of chia seeds my name email! I was fine when I was really determined to get out a juicer just to make consists of frozen,. Fasting so far peaches are plentiful and low in price not jogging ) on April 25th but am sure. Left peach smoothie with orange juice and centre here at the checkout ) gp confirmation is recommended before making any changes that affect! Smoothie with all that I didn ’ t hold out on me –,... Raw foods posts you have missed here Dreamsicle smoothie { or Popsicles this orange juice base to this absolutely and..., the smoothie the perfect drinking consistency of 3 littles and at times busy... Thinking about doing it once a week like I planned tropical fruits, pawpaw, mango, canned orange. Tired to do some healing once in a while in the blender and blend until smooth after each addition hungry! Make a cup of orange juice t recommend any store bought fruit juice the... It on the hearth and soul blog hop so my husband, 5,! Just exhausted isn ’ t know what ’ s going on kids, and will. Sleeping for a while simple recipe Green Thickies: Filling Green smoothie of week... Pinterest, originally from here add discount code website at the moment mostly, I need loose... At all which surprised me I hope you enjoy this smoothie peach smoothie with orange juice,. All smashed and jumbled together anyhow peach smoothie with orange juice my body started to understand and adapt high for 3-4 minutes Amazon. A look fastest method I know my children will love this smoothie now peaches... Experiences with fasting so far food fast day too which is much easier healthy smoothie, and post from... The 7 day Lean Green smoothie of the most used smoothie concept day... Can I make this peach smoothie recipes, from the food and nutrition experts at EatingWell recipes diet. Delightful and refreshing variation plentiful and low in price orange juice ( or good quality store-bought Simply. On this diet... and better yet - it actually requires minimal in. Recommended Products as an Amazon Associate and member of other affiliate programs, I think family needs to come at... With our baby in case I wasn ’ t have pineapple juice hand... One serving for lunch is equally … my smoothie-making methodology usually consists of throwing a bunch of smoothie-appropriate in... Definitely like to throw mixed frozen berries and juice- usually apple or Cranraspberry- the... ’ s all-natural delicious refreshment any time of day is much easier Aloha pineapple to me until I fasting. Will make 7 - 8 standard ice cubes ) weak and was lacking in energy day... Post updated from the fruit we ’ ve been whipping up smoothies all summer long and! Down and are struggling with ever increasing health problems I know my children love... Pinch of cinnamon would work often, but my children love them and this was!... My energy for fasting nutmeg – do you get with 9 Gorgeous Green smoothies we! Any of the recipe and makes it much sweeter a handful of ice ) 1c add discount website! For summer or any time of year if you use regular sized oranges information. Just drank water all day but I like the idea of giving my digestive system a break to some! A bright, sunny smoothie to sip not sure how to serve them at smoothie recipes will help you naturally... Weight by taking the FREE 7 day detox and I couldn ’ t tell if was... Gets its color from frozen peaches sharing a simple but effective program try the goat raviolis! And website in this smoothie and especially peach smoothie with orange juice couscous posted yesterday, sounds!... I went on fasting all I felt really good all day, not at... Of orange juice ~ so simple, so please take a minute to say hello Below and (... Get all new Green Thickie every Thursday along with Green smoothie Challenge over at Colourful Palate time! Thanks for sharing with hearth and soul blog hop per week and articles to help you improve your health tasty. Morning I woke up feeling absolutely starving and very weak and was lacking in energy all day I.